Other Major Side Effects of Masturbation causes

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Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and with neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and curiously large amount of these hormones and neurotransmitters can further cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be tremendously sympathetic. In other words, there is a big change of body chemistry when one markedly masturbates. Masturbation is that a healthy sexual behavior. Like other behaviors at when over practiced or addicted it can lead to both psychological and physiological imbalances. The side effects of such changes to the body include:
* Fatigue. Feeling tired all the time
* Soft / Weak Erection
* Premature Ejaculation
* Eye floaters or fuzzy vision
* Lower back pain
* Thinning hair / Hair Loss Masturbation plays a vital role in a normal sex life.
Some of us discover it as children just because it starts to feel so good between our legs. Others are shown by our friends. We continue to masturbate because it feels really good. It gets us ready for mature sexual relationships at the time when we reach adulthood, and it helps us take care of those raging hormonal urges and surges that so when we are teenagers. Masturbation can enhance mature sexual relationships where two partners use it either as a prelude to more other sexual activity, or as the main fare. And it keeps us going when relationships falter that such as when a partner is ill or away. It is a great equalizer in a relationship where one partner so needs more sexual activity than the other. How much is too much masturbation? That depends but it's also suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be more experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and that make your penis firmer, your erections last longer, and your ejaculate volume bigger. Under most circumstances, masturbation is neither good nor bad One recently published study reported that 87% of women and 95% of men have practiced masturbation"?"but when done to extreme then it causes drastic changes in brain and body chemistry. Masturbating too much can over-stimulate acetylcholine/parasympathetic nervous functions and also disrupt the liver"??s release of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin. Additionally, the liver"??s ability to release enzymes that so aid in hormone production is affected. As a result tha the brain and adrenal glands produce too much dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters.

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Coconut Oil Can Help You Lose Fat

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Coconut Oil is a wonderful healthy food that has been shown to increase metabolism and assist in burning unwanted fat off your body. It is a wonder food that has been around for centuries and a great addition to any fat burning meal plan. Unfortunately, some people have a really hard time believing that coconut oil is not "fattening" or "dangerous". We have all been falsely led to believe that fat, especially saturated fat, is the cause of our weight gain and health problems. This is only true half true. Some fats like hydrogenated oils and vegetable oils do contribute to heart disease and weight gain but good fats like coconut oil, butter and olive oil are actually great fats for our bodies. Think about how much healthier people were in the late 1800's and very early 1900's. Heart disease was almost unheard of back then. Let's put some of these MYTHS about coconut oil to rest right now. Myth #1 - Coconut Oil contains a lot of fat so it must be fattening. Truth - Not all fat makes you fat (I want to get this tattooed on my forehead). Certain fats do cause weight gain but other good fats will actually burn unwanted fat off your body and accelerate your metabolism. Myth #2 - Coconut Oil contains almost all saturated fat so it must be bad for you. Truth - Saturated Fat is not the cause of heart disease, weight gain and high cholesterol. Saturated Fat has been falsely accused and it is SUGAR that is Enemy Numero Uno (It is worse than the Joker in Bat Man). (To read more details about how fats can be healthy and the history of dietary fats, read Butter: Good Fat or Bad Fat?) Myth #3 - Coconut Oil should be avoided by those who are at risk for heart disease Truth - The fat in coconut oil is one of the healthiest oils you can consume (yes, even for those with heart disease). It is rich in lauric acid, which is known for its antiviral, antibacterial, and antifungal properties and contains no trans fat. The saturated fat in coconut oil is different than many other oils in that it is of the medium-chain fatty acid (MCFA) variety. The body digests MCFAs more easily and sends these fats directly to the liver where they are immediately converted into energy. Now isn't that great? A fat that is used to make energy instead of storing it on our bodies. We can all use some of that. I highly recommend everyone use unrefined, organic coconut oil for all of their cooking needs. 1 - 2 tsps for most cooking is more than enough. I usually have about 2-3 total TBSPs per day which is a perfect amount for a fat burning eating plan. While it's really good for you, there's no need to go overboard.
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Simple Ways to Control Anger

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Anger is an uncalled, but unavoidable human expression. For instance, in a heated argument, increase in heart beat, breath and pulse rates are a common sight. In a way, this simply denotes that we are allowing the anger to take control over our physical and mental state of health . Although we think that we really can’t do anything to stop our anger, this is not true. There are several simple and effective means to control our anger.
First and foremost, never be desperate to win the argument as this will only worsen the situation. Put your ego at rest, and face the cruel reality of life. Admit the fact that you can’t be right all the time. Even if you are, you don’t really have to express the fact in the form of a heated argument. Try your best to calmly convince the person, and if you think that the person isn’t co-operating, then simply walk away. This is the best way to evade the emotional trouble which the argument would ultimately land into. Remember, when you vacate the place, there won’t be any further arguments. Unless anger encounters a rebellion force, it won’t build up.
Most people fail to realize that anger can be channelized for fruitful purposes. If you see yourself in an angry situation, try to relax and calm yourself down. Go for a walk or simply lay down. This is a stage where you need to feel the energy present within yourself. Refrain from thinking about the problem, and focus on the things happening within your body. This will help you calm down, and thereby solve the problem at some point. Remember, controlling anger is a big feat in itself. In a way, you are in control over your feelings and emotions, which is a good sign.
Below are some effective measures through which you can control your anger.
Breathing
You must have often seen people breathing slowly and deeply while they are angry. This move really works! In fact, it’s one of the most simple and effective anger control measure. Make sure that you keep breathing slowly for a few minutes, and you will feel the nerves relaxing, your pulses slowing up, and your anger vanishing away.
Meditation
As much meditation has loads of benefits in store. It provides one with peace of mind, and thereby helps us control the anger. It’s important that one devotes some time from their daily routine for meditation, to ensure that anger does not survive within them for too long.
Forgiveness
One can’t defy the fact that we all commit mistakes at some stage of our life, and we all expect some kind of mercy or forgiveness when we do such mistakes. Likewise, develop the habit of forgiveness, which will help you stay away from anger.
Smile
A simple smile is a great tool to defuse anger from our lives. Develop the habit of laughing at yourself, and you will realize that the world is a much better place to live than you ever thought of it!

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Can Hair Transplant Surgery Help Balding in Young Men?

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There was a time when no one would even think of doing hair transplant surgery on young men. It was agonizing for this group of young people because thinning, balding, and receding hairlines often started before they got out of their teens. Now the procedure is being opened to young men - but with restrictions. Because losing hair at such a young age is very traumatic, hair transplant doctors do not like to go along with the patients' snap decisions. After an in-depth consultation, the doctor will do everything in his power to put off the surgery. He will ask the patient to come back for a final consultation in six months or so. Many doctors will refuse to do immediate hair transplants if they are put to the test. There are advantages to getting hair transplant surgery under the age of 25. Most of these patients are healthy. They do not usually take medications. They are often optimistic and have the motivation required to make the commitment needed for what may end up being lifelong treatment. When a young man gets a hair transplant procedure, it can avert many problems with low self esteem and lack of self confidence. With older men, these attitudes are already ingrained so that it takes some doing to change them. If the hair restoration is started early enough, the young patient need never feel the stigma of being bald for very long at all. A doctor who is skilled in doing hair transplant procedures on young people will do some investigation before tackling such a project. He will ask to see members of the family to assess their hair loss and how the young person might inherit hair loss traits from the family. If family members cannot be present, the doctor might ask for photos. One trick of doctors, who work to give young people hair transplant surgeries, is to guide them in setting the hairline. A young person will usually want a fairly low hairline. He remembers the way it was just a few short years ago and wants to duplicate the image. A good hair transplant surgeon will discourage a low hairline. Instead, he will campaign for a higher hairline. There are several advantages to this. One is that, with less top hair to cover, more donor hair will be saved. Since the young patient will be dealing with this problem for a long time, this is a necessary consideration. When the hair transplant surgeon achieves a higher hairline, he will be able to get more fullness on the top of the head because he has less to cover. This is not to say the young person will have a receding hairline when the procedure is complete; just that the hairline will not be too low. There is no reason for young people to enter adulthood without a full head of hair if they can get a hair transplant. This option is now open to them. It is bound to make many bald young men very happy.

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How to Read People's Minds – Secret Ways to Read People's Thoughts

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Most of us often wish to read other person’s mind to uncover the hidden secrets behind their face. While there is no foolproof method which will guarantee results with 100% accuracy, there are several effective means which you help you gauge what the other person is thinking.
Below are some effective tips which will help you achieve this feat.
Body Language
One of the primary steps involve understanding the body language of the person. The body movements will provide you with some key indications of what the other person thinks. For instance, while in a meeting if the person’s feet are towards the direction of the door, then the person is most likely not interested in the meeting, and wants to leave the room as soon as possible. Likewise, if a person is standing in front of you with folded hands, it implies that the person is less receptive to your suggestions, or is quite defensive. A lying person will unknowingly point his/her knees to the left. This pattern is the same with right or left handed individuals.
Eye Movement
Another key body organ which will help you sneak into a person’s mind is their eyes. Usually when an individual is trying to compose an image out of nothing, they will generally look upward towards the left. The same eye movements will be depicted when a person is trying to think of a lie on the spot. An individual trying to recollect an image will also look upward, but towards the right. Although these eye movements are an effective measure to read a person’s mind, don’t consider them a bible of instructions.
Voice
Sound is another apparent sign which will help you read someone’s mind. More than often, this is one of the biggest and most prominent clue. This clue will prove extremely useful, when you know a person really well. If you experience a change in the person’s tone, then this should give you an idea what he/she means. If the individual is an absolute stranger to you, then go with your intuition as your listen to the person. If there are many other individuals who know the stranger better than you, then you get a chance to judge the person by other people’s reaction. If they are giggling over his/her statements, then you should know that his/her statements may carry half truth.
The dream of gaining the ability to secretly read other people’s minds has been around for a quite some time now. Once considered as an impossible feat is now pretty much achievable with clever planning and conscious efforts.
Combine and practice all the above mentioned techniques, and within no time you will see yourself as an expert reading other people’s mind. You will need to harvest some efforts initially, however, once you gain enough practice, this ability will come naturally to you, thus helping you learn the hidden secrets within the person’s mind with least or no extra efforts at all. Now, enjoy the Sherlock Homes personality present within you!

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