There are a number of reasons as to why teenagers wet their beds. Bedwetting in medical term is known as nocturnal enuresis, and can affect people from any age group right from children to adults. There are a number of factors that can be responsible in bedwetting; the most common ones are being flawed kidney functioning, oversized bladder, uncontrolled urination because of the urethral muscle problem and physical factors. Bedwetting is not commonly seen in teenagers, but the reason why teenagers wet their bed might be common. If you are facing problems with your teenager wetting your bed, then here are some tips that can help you understand the reason behind it and how to avoid this problem.
Caffeine is a major reason of bedwetting, and teenagers drink a lot of caffeine products like tea, coffee and soft drinks. If you manage to cut down the amount of caffeine intake in kids then the problem of bedwetting can be reduced.
Usually, teenagers sleep heavily and most of the times they do not realize that they have a full bladder and need to empty it. This is not even realized after they have wetted their bed. For this, it is important to empty your bladder before you go to sleep. This can help you in avoiding bedwetting.
Consumption of a lot of water just before going to bed is another common reason. If you are thirsty right before going to bed then it is advisable to suck ice cubes or Popsicles. Visit the bathroom once before you go to sleep and empty your bladder. This will help you avoid bedwetting to quite some extent.
In winters and rainy season it is quite natural that you tend to visit the bathroom frequently. If bedwetting is common during these seasons then it is important that you wear warm clothes, and pack yourself cozily so that you don’t feel the cold outside. Also, make sure that before you go to bed you have emptied your bladder. Keeping yourself warm during such weather conditions can help avoid bedwetting in teenagers.
In case the bedwetting is a chronic problem, it is advised that you visit the doctor. The doctor would examine your physical condition thoroughly and prescribe you with the required medicines, which will prevent your body from making more urine during a particular time, and hence you can have a proper sleep.
There are also some medical sensor alarms that have been designed to wake you up when your bladder is full. This can help you prevent bedwetting and rather visit the bathroom. These devices are easily available and you can make use of them to avoid teenage bedwetting.
If you or your teen is facing bedwetting problems then it is nothing to feel embarrassed about. The teenager might be suffering from some medical condition or the problem might be a result of a physical factor. Make sure that you talk to your teen and discuss issues that are happening in their life. This can solve the problem. If the problem does not rectified then it is advised that you visit a doctor who would be able to help you in a better manner.
Caffeine is a major reason of bedwetting, and teenagers drink a lot of caffeine products like tea, coffee and soft drinks. If you manage to cut down the amount of caffeine intake in kids then the problem of bedwetting can be reduced.
Usually, teenagers sleep heavily and most of the times they do not realize that they have a full bladder and need to empty it. This is not even realized after they have wetted their bed. For this, it is important to empty your bladder before you go to sleep. This can help you in avoiding bedwetting.
Consumption of a lot of water just before going to bed is another common reason. If you are thirsty right before going to bed then it is advisable to suck ice cubes or Popsicles. Visit the bathroom once before you go to sleep and empty your bladder. This will help you avoid bedwetting to quite some extent.
In winters and rainy season it is quite natural that you tend to visit the bathroom frequently. If bedwetting is common during these seasons then it is important that you wear warm clothes, and pack yourself cozily so that you don’t feel the cold outside. Also, make sure that before you go to bed you have emptied your bladder. Keeping yourself warm during such weather conditions can help avoid bedwetting in teenagers.
In case the bedwetting is a chronic problem, it is advised that you visit the doctor. The doctor would examine your physical condition thoroughly and prescribe you with the required medicines, which will prevent your body from making more urine during a particular time, and hence you can have a proper sleep.
There are also some medical sensor alarms that have been designed to wake you up when your bladder is full. This can help you prevent bedwetting and rather visit the bathroom. These devices are easily available and you can make use of them to avoid teenage bedwetting.
If you or your teen is facing bedwetting problems then it is nothing to feel embarrassed about. The teenager might be suffering from some medical condition or the problem might be a result of a physical factor. Make sure that you talk to your teen and discuss issues that are happening in their life. This can solve the problem. If the problem does not rectified then it is advised that you visit a doctor who would be able to help you in a better manner.
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